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	<title>Comments on: Back on the bike &#8230;..</title>
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	<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/</link>
	<description>Walking Quadriplegic; Cycle Safety; Insurance; Public Speaking; Rehabilitation</description>
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		<title>By: Larnich Harije</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-328</link>
		<dc:creator>Larnich Harije</dc:creator>
		<pubDate>Fri, 12 Sep 2008 04:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-328</guid>
		<description>Hi Michael Family &amp; Friends,
I stumbled upon this &#039;blog&#039; when searching for some links to the Anna Donald story in the Good weekend - I wanted to email them to a friend of mine who is living with Motor Neurone disease - who like Anna has written about her disease - and who like you Michael has a very positive attitude to her &#039;predicament/illness&#039;- the  book is called &#039;Legless in the Garden&#039; see reviews etc at:
http://books.lulu.com/content/1646698

Any way all the best with your rehab you are very lucky to have your family and friends around you and keep up the positive attitude.
Best regards
Larnich</description>
		<content:encoded><![CDATA[<p>Hi Michael Family &amp; Friends,<br />
I stumbled upon this &#8216;blog&#8217; when searching for some links to the Anna Donald story in the Good weekend &#8211; I wanted to email them to a friend of mine who is living with Motor Neurone disease &#8211; who like Anna has written about her disease &#8211; and who like you Michael has a very positive attitude to her &#8216;predicament/illness&#8217;- the  book is called &#8216;Legless in the Garden&#8217; see reviews etc at:<br />
<a href="http://books.lulu.com/content/1646698" rel="nofollow">http://books.lulu.com/content/1646698</a></p>
<p>Any way all the best with your rehab you are very lucky to have your family and friends around you and keep up the positive attitude.<br />
Best regards<br />
Larnich</p>
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		<title>By: Michael Weiling</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-268</link>
		<dc:creator>Michael Weiling</dc:creator>
		<pubDate>Fri, 22 Aug 2008 11:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-268</guid>
		<description>Hi Forbesy,

I heard about the accident a while ago, and while you have often been in my thoughts it has taken me until now to be able to put some of them into words. 

Firstly, I need to honestly acknowledge my own feelings of shock and sadness in response to the news. I mourned the loss of your physical ability.  I felt the discomfort of trying to imagine how I would respond if I was in your situation. It is tempting for me to avoid writing this - to only be positive - but I felt it was an important place to start.

Having said that, I&#039;m now grateful to have the opportunity to pass on a long overdue thanks that I owe you. It stems back to the time we worked together at Smith&#039;s Snackfoods in 1995/96.  I was immediately struck by your response to the standard greeting of &quot;Good Morning, how are you?&quot; - which is so often said without much regard for the answer (which in my case was typically &quot;Not too bad&quot;). Your enthusiastic &quot;Fantastic!&quot; has stayed with me not just because of the energy with which it was offered - but because it was clear you had made the choice to be fantastic.  That simple moment has stayed with me and I often remind myself that I have the choice to decide how I feel.

I saw an article in last weekend&#039;s paper ( 16/8/2008 Sydney Morning Herald Good Weekend magazine). It was by Deborah Snow about Anna Donald - a doctor who discovered in February 2007 she was riddled with cancer. While cancer is quite a different situation than your own, I thought you might find her spirit and attitude interesting. The following is an extract from the article...

&quot;Donald is greatly inspired by Ian Gawler, the Australian authority on mind/body medicine, who is now a friend and correspondent. He recovered from a cancer deemed totally incurable by his doctors nearly 30 years ago, relying heavily on meditation, diet and an encounter with an Indian spiritual healer.
&quot;If it wasn&#039;t for his example, I would be much more inclined to say, &#039;Well, it&#039;s all very well, this stuff, but show me!&#039; The fact is he actually demonstrated that it was possible. And you only need one example, one thing that you can&#039;t explain but can&#039;t refute, and you have to think, &#039;Well, how can that be?&quot;
She admits she cannot know at this stage what is working. &quot;So far I&#039;m defying the odds. I should have died last year, statistically. I am not disputing that the chemo, and radiation and hormone treatments are why I am alive. But I am also open to the possibility that they are not the only reason I am still alive.&quot;
...
&quot;I do want to live, I do not want to die. I&#039;m 42!&quot; she says in a voice that is half mock protest, half the real thing. &quot;But when I thought I really was dying, it was fine. It was better than fine. It&#039;s a bloody adventure, it&#039;s unpredictable. But I&#039;ve come to realise experientially, rather than intellectually, that the only time that exists is now. And trying to make &#039;now&#039; as good as I can - that&#039;s a real achievable goal while I&#039;m alive.&quot;

Best wishes, 
Michael Weiling</description>
		<content:encoded><![CDATA[<p>Hi Forbesy,</p>
<p>I heard about the accident a while ago, and while you have often been in my thoughts it has taken me until now to be able to put some of them into words. </p>
<p>Firstly, I need to honestly acknowledge my own feelings of shock and sadness in response to the news. I mourned the loss of your physical ability.  I felt the discomfort of trying to imagine how I would respond if I was in your situation. It is tempting for me to avoid writing this &#8211; to only be positive &#8211; but I felt it was an important place to start.</p>
<p>Having said that, I&#8217;m now grateful to have the opportunity to pass on a long overdue thanks that I owe you. It stems back to the time we worked together at Smith&#8217;s Snackfoods in 1995/96.  I was immediately struck by your response to the standard greeting of &#8220;Good Morning, how are you?&#8221; &#8211; which is so often said without much regard for the answer (which in my case was typically &#8220;Not too bad&#8221;). Your enthusiastic &#8220;Fantastic!&#8221; has stayed with me not just because of the energy with which it was offered &#8211; but because it was clear you had made the choice to be fantastic.  That simple moment has stayed with me and I often remind myself that I have the choice to decide how I feel.</p>
<p>I saw an article in last weekend&#8217;s paper ( 16/8/2008 Sydney Morning Herald Good Weekend magazine). It was by Deborah Snow about Anna Donald &#8211; a doctor who discovered in February 2007 she was riddled with cancer. While cancer is quite a different situation than your own, I thought you might find her spirit and attitude interesting. The following is an extract from the article&#8230;</p>
<p>&#8220;Donald is greatly inspired by Ian Gawler, the Australian authority on mind/body medicine, who is now a friend and correspondent. He recovered from a cancer deemed totally incurable by his doctors nearly 30 years ago, relying heavily on meditation, diet and an encounter with an Indian spiritual healer.<br />
&#8220;If it wasn&#8217;t for his example, I would be much more inclined to say, &#8216;Well, it&#8217;s all very well, this stuff, but show me!&#8217; The fact is he actually demonstrated that it was possible. And you only need one example, one thing that you can&#8217;t explain but can&#8217;t refute, and you have to think, &#8216;Well, how can that be?&#8221;<br />
She admits she cannot know at this stage what is working. &#8220;So far I&#8217;m defying the odds. I should have died last year, statistically. I am not disputing that the chemo, and radiation and hormone treatments are why I am alive. But I am also open to the possibility that they are not the only reason I am still alive.&#8221;<br />
&#8230;<br />
&#8220;I do want to live, I do not want to die. I&#8217;m 42!&#8221; she says in a voice that is half mock protest, half the real thing. &#8220;But when I thought I really was dying, it was fine. It was better than fine. It&#8217;s a bloody adventure, it&#8217;s unpredictable. But I&#8217;ve come to realise experientially, rather than intellectually, that the only time that exists is now. And trying to make &#8216;now&#8217; as good as I can &#8211; that&#8217;s a real achievable goal while I&#8217;m alive.&#8221;</p>
<p>Best wishes,<br />
Michael Weiling</p>
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		<title>By: The Cook Clan in Qld / NT</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-266</link>
		<dc:creator>The Cook Clan in Qld / NT</dc:creator>
		<pubDate>Fri, 22 Aug 2008 01:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-266</guid>
		<description>Hi Mike and Family
This is just a quick note on behalf of the Cooks as we have only recently been made aware of your situation.  After mum speaking with your Dad I have had the chance to check out your website.  Have shed some tears for you all and no doubt will do again once Mum and Dad get a chance to come and have a look too. As no technology in their house, lucky if Dad masters the DVD!!  Our love, thoughts and best wishes are sent to you all.  Have recently read &quot;The Rose Boys&quot;. Dad gave it to me as it is a great read.  Of course Collingwood is involved, but to see this family, they were unbelievable with what they went through.  It is a credit to you all, you are a wonderful family, an inspiration to all and it is an honour to even know you.  Again our well wishes are sent your way.  Keep your spirits high we are all backing you.  Lots of Love Adele, Andy, Jackie, Jodie and Dale and our extended families xoxox</description>
		<content:encoded><![CDATA[<p>Hi Mike and Family<br />
This is just a quick note on behalf of the Cooks as we have only recently been made aware of your situation.  After mum speaking with your Dad I have had the chance to check out your website.  Have shed some tears for you all and no doubt will do again once Mum and Dad get a chance to come and have a look too. As no technology in their house, lucky if Dad masters the DVD!!  Our love, thoughts and best wishes are sent to you all.  Have recently read &#8220;The Rose Boys&#8221;. Dad gave it to me as it is a great read.  Of course Collingwood is involved, but to see this family, they were unbelievable with what they went through.  It is a credit to you all, you are a wonderful family, an inspiration to all and it is an honour to even know you.  Again our well wishes are sent your way.  Keep your spirits high we are all backing you.  Lots of Love Adele, Andy, Jackie, Jodie and Dale and our extended families xoxox</p>
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		<title>By: mitch</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-265</link>
		<dc:creator>mitch</dc:creator>
		<pubDate>Thu, 21 Aug 2008 04:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-265</guid>
		<description>Hey mate, glad to hear it&#039;s going well. Sorry I haven&#039;t been in for a bit...will come and visit as soon as I&#039;m back from Noosa at the end of next week. Really cool to see you writing your own entries now. They&#039;ve got you-tube blcoked at the hospital here...can&#039;t understand why!! Keep hard at it and I&#039;ll see you soon,
Mitch</description>
		<content:encoded><![CDATA[<p>Hey mate, glad to hear it&#8217;s going well. Sorry I haven&#8217;t been in for a bit&#8230;will come and visit as soon as I&#8217;m back from Noosa at the end of next week. Really cool to see you writing your own entries now. They&#8217;ve got you-tube blcoked at the hospital here&#8230;can&#8217;t understand why!! Keep hard at it and I&#8217;ll see you soon,<br />
Mitch</p>
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		<title>By: Kellie Langfield</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-263</link>
		<dc:creator>Kellie Langfield</dc:creator>
		<pubDate>Thu, 21 Aug 2008 02:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-263</guid>
		<description>Hi Michael,

I have been following your progress through this website since I heard about your accident.
It really does seem that you haven&#039;t changed much in all of those years since high school! Still super motivated, super determined and I imagine super stubborn! (All of those traits I envied during our years of &#039;competition&#039; in economics!)
Michael, you truly are inspirational and it sounds like you have surrounded yourself with wonderful people. Your wife Mon and your daughter Ash are gorgeous.
I have every confidence that you will continue to inspire and amaze as you negotiate this &#039;bump&#039; in the road as only it seems you could do.
I look forward to following your continuing progress Mike!

Cheers,
Kellie Bousfield (nee Langfield)
MAHS 1990</description>
		<content:encoded><![CDATA[<p>Hi Michael,</p>
<p>I have been following your progress through this website since I heard about your accident.<br />
It really does seem that you haven&#8217;t changed much in all of those years since high school! Still super motivated, super determined and I imagine super stubborn! (All of those traits I envied during our years of &#8216;competition&#8217; in economics!)<br />
Michael, you truly are inspirational and it sounds like you have surrounded yourself with wonderful people. Your wife Mon and your daughter Ash are gorgeous.<br />
I have every confidence that you will continue to inspire and amaze as you negotiate this &#8216;bump&#8217; in the road as only it seems you could do.<br />
I look forward to following your continuing progress Mike!</p>
<p>Cheers,<br />
Kellie Bousfield (nee Langfield)<br />
MAHS 1990</p>
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		<title>By: Leesa Cunningham</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-262</link>
		<dc:creator>Leesa Cunningham</dc:creator>
		<pubDate>Wed, 20 Aug 2008 12:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-262</guid>
		<description>Hi Mike, Mon and Ash,

Have been thinking about you guys every day since we heard the news.  Your progress has been amazing and logging into your website has become a highlight of the day.  The girls (Maddison 9, Gabrielle 6 and Amily 3) keep you in their prayers every night before bed.  Even Amily does her best... &quot;Dear God, Pray that Pete&#039;s brover gets better... and I have a good day at Kindy tomorrow. AMEN!&quot; 
So, guys, each and everyone of us is behind you all the way!!!

Love Leesa, Barry, Maddison, Gabrielle &amp; Amily.  xox.</description>
		<content:encoded><![CDATA[<p>Hi Mike, Mon and Ash,</p>
<p>Have been thinking about you guys every day since we heard the news.  Your progress has been amazing and logging into your website has become a highlight of the day.  The girls (Maddison 9, Gabrielle 6 and Amily 3) keep you in their prayers every night before bed.  Even Amily does her best&#8230; &#8220;Dear God, Pray that Pete&#8217;s brover gets better&#8230; and I have a good day at Kindy tomorrow. AMEN!&#8221;<br />
So, guys, each and everyone of us is behind you all the way!!!</p>
<p>Love Leesa, Barry, Maddison, Gabrielle &amp; Amily.  xox.</p>
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		<title>By: Jacqui Ciuffetelli</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-261</link>
		<dc:creator>Jacqui Ciuffetelli</dc:creator>
		<pubDate>Wed, 20 Aug 2008 05:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-261</guid>
		<description>Hi Mon,

You have touched so many peoples hearts here at the ANZ and we wish you, ash and Mike all the best for this recovery period.  All our love and support from the ANZ CDS team.  &quot;Live strong&quot; as Lance Armstrong says.....I actually wear hi armband just to remind me that every day.....opsi, I do hope Mike was a fan of lance........I love his book &quot;its not about the bike&quot;.

Take care and keep up your amazing passion and love.  Anything is possible Luv jacs</description>
		<content:encoded><![CDATA[<p>Hi Mon,</p>
<p>You have touched so many peoples hearts here at the ANZ and we wish you, ash and Mike all the best for this recovery period.  All our love and support from the ANZ CDS team.  &#8220;Live strong&#8221; as Lance Armstrong says&#8230;..I actually wear hi armband just to remind me that every day&#8230;..opsi, I do hope Mike was a fan of lance&#8230;&#8230;..I love his book &#8220;its not about the bike&#8221;.</p>
<p>Take care and keep up your amazing passion and love.  Anything is possible Luv jacs</p>
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		<title>By: peter bolton</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-260</link>
		<dc:creator>peter bolton</dc:creator>
		<pubDate>Tue, 19 Aug 2008 08:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-260</guid>
		<description>Well well well Forbsie you have touched many people with your POSITIVE attitude. I was in a meeting today and a guy sked me how I was and I sid &#039;fantastic&#039;. He said why ? So i explained about  friend who had a cycling accident .. two other guys said &#039;are you talking about michael forbes&#039; I said yes. They said that guy is amazing, we saw his website on the weekend and he has blown us away ! Please keep everyone updated with your website it will make people sit up and take notice of not only what you are doing but what they can do themselves. 
I rememeber you saying one day, after you had won that cycling race in the northern suburbs, &quot;that this cycling is easy I just rode away and finished first&#039; .. well mate that is nothing to what you are doing now. You will blow the rehab people away with what you will do ... they too will be amazed.
keep positive, you have changed the way I approach each day.
cheers peter.</description>
		<content:encoded><![CDATA[<p>Well well well Forbsie you have touched many people with your POSITIVE attitude. I was in a meeting today and a guy sked me how I was and I sid &#8216;fantastic&#8217;. He said why ? So i explained about  friend who had a cycling accident .. two other guys said &#8216;are you talking about michael forbes&#8217; I said yes. They said that guy is amazing, we saw his website on the weekend and he has blown us away ! Please keep everyone updated with your website it will make people sit up and take notice of not only what you are doing but what they can do themselves.<br />
I rememeber you saying one day, after you had won that cycling race in the northern suburbs, &#8220;that this cycling is easy I just rode away and finished first&#8217; .. well mate that is nothing to what you are doing now. You will blow the rehab people away with what you will do &#8230; they too will be amazed.<br />
keep positive, you have changed the way I approach each day.<br />
cheers peter.</p>
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		<title>By: Paula Craig</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-259</link>
		<dc:creator>Paula Craig</dc:creator>
		<pubDate>Tue, 19 Aug 2008 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-259</guid>
		<description>Monica Karen - you may be confess to being a nuff nuff with technology.  However, those that work with you know that you are a complete superhero.</description>
		<content:encoded><![CDATA[<p>Monica Karen &#8211; you may be confess to being a nuff nuff with technology.  However, those that work with you know that you are a complete superhero.</p>
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		<title>By: Winnie Dao</title>
		<link>http://www.michaelforbes.org/2008/08/18/back-on-the-bike/comment-page-1/#comment-258</link>
		<dc:creator>Winnie Dao</dc:creator>
		<pubDate>Tue, 19 Aug 2008 01:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.michaelforbes.org/?p=55#comment-258</guid>
		<description>Hi Mon. You are truly an amazing person and you really inspire me. Thinking about you lots as well as Mike and Ash. Even though I&#039;ve never met Mike, I track his progress regularly on this website and hope the very best for you and your family.</description>
		<content:encoded><![CDATA[<p>Hi Mon. You are truly an amazing person and you really inspire me. Thinking about you lots as well as Mike and Ash. Even though I&#8217;ve never met Mike, I track his progress regularly on this website and hope the very best for you and your family.</p>
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